Shawn C. Donnelly
So your lady wants to start going to the gym; and she wants you to show her what to do.
It's the moment you've been waiting for. This is your chance to spend time together in your element (rather than at the mall). To help you get started, we've developed a checklist for leading her through the weight room from Day One.
1.) Forget your own training.
"If you're...
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