As summer approaches most of us begin to think about what we’re going to look like out on the beach with our shirts off.
We all know this is the time to impress the ladies with a chiseled body — but are you going to be showing off a solid six-pack?
Or, like most of us, could you stand to lose a few pounds and tighten up your mid-section?
...
Showing posts with label ABS. Show all posts
Showing posts with label ABS. Show all posts
4/5/11
3/31/11
Want Beach-Ready Abs This Summer?
Summer is on the way and everyone wants to get that sexy beach body. This includes having that great looking flat stomach. A lot of people think that to achieve a great stomach they have to do thousands upon thousands of sit ups. The truth is that is only part of the equation. Having great looking abs does take time, training hard, cardio and, of course, eating clean meals.
...
Subscribe to:
Posts (Atom)
Popular Posts
-
You may be new to the gym, or you may have been going for years, but there are some mistakes that even seasoned trainers make again a...
-
High-protein foods that can help you add mass without sacrificing taste. By Dr. Michael Roussell, PhD. Omega-3 eggs Eggs hav...
-
There's so many basics that you should follow to get an ideal muscular body, which is the basics that also keeps the muscles of y...
-
How many exercises we should do for building muscles? Is one of the most questions posed by young people when they join a group training to ...